Name: Spiced Apple Cinnamon Quark Bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 servings
Ingredients: 250 g Quark (0-2% fat); 1 whole Apple (medium); 2 tbsp Water; 0.5 tsp Cinnamon; 0.125 tsp Nutmeg; 1 tsp Maple Syrup (or preferred sweetener); 0.25 tsp Vanilla Extract; 15 g Walnuts (chopped)