Name: Mediterranean High-Protein Quark Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 200 g Low-fat Quark; 80 g Canned Tuna in water (drained); 0.5 cup Cucumber; 0.5 cup Cherry Tomatoes; 2 tbsp Red Onion; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano; 1 tsp Olive Oil; to taste Salt; to taste Black Pepper; 1 tbsp Fresh Parsley or Dill (optional)