Name: High-Protein Berry Blast Quark Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 250 g Quark (plain, 0-2% fat); 100 g Mixed Berries (fresh or frozen); 15 g Chopped Almonds; 5 g Chia Seeds; 0.5 tsp Vanilla Extract; to taste Stevia or preferred sweetener; 1 tsp Sugar-free maple syrup or honey (optional)