Name: Berry Energizer Kvarg Power Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 200 g Kvarg (quark) 0.2% fat; 20 g Whey Protein Isolate (vanilla or unflavored); 100 g Frozen Mixed Berries; 20 g Rolled Oats; 1 tbsp Honey or Maple Syrup; 1 tsp Chia Seeds