Name: Berry Burst Pre-Workout Power Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 250 g Quark (plain, low-fat); 1 scoop (approx. 30g) Whey Protein Powder (vanilla or berry flavor); 2 tbsp Unsweetened Almond Milk; 100 g Mixed Berries (fresh or frozen); 0.5 medium Banana; 1 tsp Chia Seeds; 1 tbsp Almonds (chopped)