Quark Spinach Feta Pinwheels
Boost your energy and muscle growth with these Quark Spinach Feta Pinwheels. Featuring high protein quark and nutrient-dense spinach, they make the perfect pre-workout snack that's both convenient and delicious.
- 26 g protein
- 260 kcal
- 35 min total time
- 2 servings
Ingredients
- 250 g Quark
- 50 g Spinach
- 50 g Feta Cheese
- 200 g Puff Pastry
- 1 clove Garlic
- 1 tsp Oregano
- to taste Salt and pepper
Method
- Preheat the oven to 375°F (190°C).
- In a bowl, mix the quark, crumbled feta, chopped spinach, minced garlic, and oregano. Season with salt and pepper.
- Roll out the puff pastry on a floured surface into a rectangle.
- Spread the quark and spinach mixture evenly over the pastry.
- Roll up the pastry tightly from the shorter side to form a log.
- Cut the log into 1-inch slices and place them on a baking sheet lined with parchment paper.
- Bake for 20 minutes until golden brown and puffed up.
- Let cool slightly before serving.