Name: Berry Blast Kvarg Recovery Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 200 g Kvarg (quark) or high-protein Greek yogurt; 25 g Vanilla whey protein powder; 30 ml Unsweetened almond milk; 100 g Mixed berries (fresh or frozen); 10 g Sliced almonds; 5 g Chia seeds