Nutty Fig Quark Power Bars

Elevate your protein intake with these Nutty Fig Quark Power Bars. Combining the creamy texture of quark with crunchy nuts and naturally sweet figs, these bars are an ideal post-workout snack. Packed with 25g of protein per serving, they're designed to fuel your muscles and aid recovery.

• 25 g protein
• 200 kcal
• 30 min total time
• 2 servings

Ingredients

• 250 g Quark
• 100 g Dried figs, chopped
• 75 g Rolled oats
• 40 g Almond butter
• 50 g Almonds, chopped

Method

1. Preheat your oven to 180°C (356°F) and line a baking pan with parchment paper.
2. In a large bowl, mix the quark, chopped dried figs, rolled oats, and almond butter until well combined.
3. Fold in the chopped almonds, ensuring they are evenly distributed throughout the mixture.
4. Transfer the mixture to the prepared baking pan, pressing it down evenly with a spatula.
5. Bake for 20 minutes or until the edges are golden brown. Let it cool in the pan for 10 minutes, then lift it out and cut it into bars.
6. Allow the bars to cool completely on a wire rack before storing.