Coconut Macadamia Quark Bars

Delight in these Coconut Macadamia Quark Bars, a homemade high-protein treat that's perfect for fitness enthusiasts. These bars pack a protein punch with creamy quark, crunchy macadamias, and a hint of tropical coconut flavor, delivering the energy you need to fuel your workouts.

• 26 g protein
• 270 kcal
• 40 min total time
• 4 servings

Ingredients

• 500 g Quark
• 60 ml Honey
• 1 tsp Vanilla extract
• 150 g Rolled oats
• 100 g Desiccated coconut
• 80 g Macadamia nuts
• 30 g Chia seeds

Method

1. Preheat your oven to 180°C (356°F) and line an 8x8-inch square baking dish with parchment paper.
2. In a large mixing bowl, combine quark, honey, and vanilla extract. Stir until smooth.
3. Mix in rolled oats, desiccated coconut, chopped macadamia nuts, and chia seeds into the quark mixture, stirring until well distributed.
4. Pour the mixture into the prepared baking dish and press down evenly with a spatula.
5. Bake in the preheated oven for 25 minutes, or until the edges are golden brown.
6. Let the bars cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
7. Once cooled, cut into 8 bars. Store in an airtight container in the fridge for up to a week.