Name: Tropical Turmeric Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 150 g Low-Fat Quark; 100 g Frozen Mango Chunks; 50 g Frozen Pineapple Chunks; 0.5 medium Banana; 150 ml Unsweetened Almond Milk; 1 cm piece Fresh Turmeric Root; 1 cm piece Fresh Ginger Root; 1 tbsp Chia Seeds; 1 tsp Honey or Maple Syrup (optional)