Spicy Tuna Quark Power Lettuce Wraps

Elevate your dinner with these Spicy Tuna Quark Power Lettuce Wraps, packed with over 25g of protein per serving. Perfect for fitness enthusiasts, these wraps blend the creamy texture of quark with the bold flavors of tuna and spices, all wrapped in crisp lettuce leaves for a refreshing and nutritious meal.

• 28 g protein
• 265 kcal
• 15 min total time
• 2 servings

Ingredients

• 250 g Quark
• 150 g Canned tuna in water, drained
• 1 tablespoon Sriracha
• 1 teaspoon Soy sauce
• 1 tablespoon Lime juice
• 2 stalks Green onions, chopped
• to taste Salt
• to taste Black pepper
• 8 leaves Large lettuce leaves (romaine or butterhead)
• 50 g Carrots, julienned
• 50 g Red bell pepper, diced

Method

1. In a bowl, combine quark, drained tuna, Sriracha, soy sauce, lime juice, and chopped green onions. Mix well.
2. Season the mixture with salt and pepper to taste.
3. Wash and separate the lettuce leaves. Pat them dry with a paper towel.
4. Spoon the tuna quark mixture onto the center of each lettuce leaf.
5. Garnish with julienned carrots and diced red bell peppers.
6. Fold the sides of the lettuce over the filling and secure with a toothpick, if necessary.
7. Repeat with remaining leaves and filling.