Spiced Carrot Quark Energy Balls

Deliciously spiced and high in protein, these Spiced Carrot Quark Energy Balls are perfect for fitness enthusiasts seeking a nutritious snack. Packed with quark, oats, and warming spices, they offer the perfect balance of protein and energy to fuel your day.

• 25 g protein
• 229 kcal
• 15 min total time
• 8 servings

Ingredients

• 250 g Quark
• 1 cup Rolled oats
• 1 medium Grated carrot
• 2 tbsp Almond butter
• 2 tbsp Honey
• 1 tsp Cinnamon
• 0.5 tsp Nutmeg
• 0.5 tsp Ginger powder
• 0.25 cup Chopped walnuts
• 0.25 cup Raisins

Method

1. In a large mixing bowl, combine quark, almond butter, and honey until smooth.
2. Stir in grated carrot, oats, cinnamon, nutmeg, and ginger powder until well mixed.
3. Fold in chopped walnuts and raisins until evenly distributed.
4. Using your hands, scoop tablespoon-sized amounts of the mixture and roll into balls.
5. Place the quark energy balls on a lined tray and refrigerate for at least 30 minutes before serving.