Name: Quark Berry Blast Pre-Workout Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 150 g Low-Fat Quark; 100 g Frozen Mixed Berries (strawberries, blueberries, raspberries); 1 medium Small Banana; 120 ml Unsweetened Almond Milk; 1 tablespoon Chia Seeds