Mediterranean Quark Smoked Salmon Power Bowl Deluxe

This Mediterranean Quark Smoked Salmon Power Bowl Deluxe is the perfect high-protein dinner, with creamy quark mixed with smoked salmon, olives, and cucumbers. Enjoy the blend of healthy fats and refreshing vegetables tailored for fitness enthusiasts.

• 35 g protein
• 350 kcal
• 20 min total time
• 2 servings

Ingredients

• 250 g Quark
• 100 g Smoked salmon
• 1 medium Cucumber, sliced
• 100 g Cherry tomatoes, halved
• 50 g Kalamata olives, pitted and sliced
• 20 g Feta cheese, crumbled
• 2 tbsp Fresh dill, chopped
• 1 tbsp Lemon juice
• 1 tbsp Olive oil
• 50 g Arugula
• to taste Salt and pepper
• 2 Lemon wedges

Method

1. In a large bowl, mix the quark with lemon juice, fresh dill, salt, and pepper until smooth.
2. Fold in the chopped smoked salmon, cucumber slices, cherry tomatoes, and olives to the quark mixture.
3. Divide the mixture into two serving bowls.
4. Top each bowl with arugula and a sprinkle of crumbled feta cheese.
5. Drizzle with olive oil and garnish with lemon wedges and extra dill before serving.