Mediterranean Quark Herb Stuffed Chicken Breasts
A high-protein dinner that combines the rich creaminess of quark with fresh Mediterranean herbs inside tender chicken breasts. Perfect for fitness enthusiasts looking to boost muscle recovery and support a balanced diet.
- 43 g protein
- 350 kcal
- 40 min total time
- 2 servings
Ingredients
- 200 g Quark
- 2 pieces Chicken breasts
- 50 g Fresh spinach
- 2 cloves Garlic
- 2 tbsp Fresh parsley
- 1 tsp Dried oregano
- 1 tbsp Olive oil
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Method
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, mix quark, chopped spinach, minced garlic, chopped fresh parsley, oregano, and a pinch of salt and pepper.
- Butterfly the chicken breasts by slicing them open horizontally without cutting all the way through.
- Fill each chicken breast with half of the quark mixture, then fold them back over to enclose the filling.
- Secure the openings with toothpicks if necessary, and place the stuffed breasts on the prepared baking sheet.
- Brush the tops with olive oil and sprinkle additional salt and pepper if desired.
- Bake in the preheated oven for 25 minutes or until the chicken is cooked through and juices run clear.
- Let rest for a few minutes before slicing and serving.