Mediterranean Quark Chicken Skillet with Artichokes and Feta
This Mediterranean Quark Chicken Skillet combines tender chicken, tangy artichokes, and creamy quark cheese for a high-protein, flavorful meal that supports muscle recovery and growth. Ideal for fitness enthusiasts, this dish is both nutritious and satisfying.
- 58 g protein
- 480 kcal
- 35 min total time
- 2 servings
Ingredients
- 250 g Quark
- 300 g Chicken breast
- 100 g Artichoke hearts, quartered
- 100 g Cherry tomatoes, halved
- 50 g Feta cheese, crumbled
- 1 tbsp Olive oil
- 2 cloves Garlic, minced
- 1 tsp Lemon zest
- 1 tsp Dried oregano
- to taste Salt and pepper
- 1 tbsp Fresh parsley, chopped
Method
- Season chicken breast pieces with salt, pepper, and oregano.
- In a large skillet, heat olive oil over medium heat and add chicken. Cook until golden brown and cooked through, about 5-7 minutes per side. Remove and set aside.
- In the same skillet, add minced garlic and cook for 1 minute until fragrant.
- Add quartered artichokes and halved cherry tomatoes, cooking for 5 minutes until tomatoes begin to soften.
- Stir in the quark and lemon zest, mixing until smooth and creamy.
- Return the chicken to the skillet, coating it in the quark mixture.
- Sprinkle crumbled feta and chopped fresh parsley over the top before serving.