No-Bake Lemon Raspberry Quark Cheesecake Cups

These No-Bake Lemon Raspberry Quark Cheesecake Cups are a high-protein dessert that's perfect for fitness enthusiasts. With 25g of protein per serving, these cups are a delicious way to fuel your muscle recovery while satisfying your sweet tooth.

• 25 g protein
• 200 kcal
• 10 min total time
• 2 servings

Ingredients

• 250 g Quark
• 2 tablespoons Lemon juice
• 1 teaspoon Lemon zest
• 1 tablespoon Sweetener of choice (e.g., stevia or honey)
• 75 g Fresh raspberries

Method

1. In a mixing bowl, combine the quark, lemon juice, lemon zest, and sweetener. Mix until smooth and creamy.
2. In a small blender, blend the raspberries until pureed. Strain to remove seeds if desired.
3. Divide the quark mixture evenly into two dessert cups.
4. Spoon the raspberry puree over the quark mixture, creating a swirl pattern by gently stirring with a toothpick or skewer.
5. Refrigerate for at least 1 hour to set before serving.