Lemon Raspberry Protein Quark Mousse Cups

Indulge in the tangy delight of our Lemon Raspberry Protein Quark Mousse Cups. Packed with 25g of protein, these cups are perfect for a post-workout reward, ensuring your muscles get the recovery they deserve while satisfying your sweet tooth.

• 25 g protein
• 200 kcal
• 30 min total time
• 2 servings

Ingredients

• 250 g Quark
• 2 tbsp Lemon juice
• 1 tsp Lemon zest
• 2 tbsp Honey
• 100 g Fresh raspberries
• 4 leaves Mint leaves

Method

1. In a mixing bowl, combine the quark, lemon juice, lemon zest, and honey. Mix until smooth.
2. In a separate bowl, mash half of the raspberries with a fork until they become a puree. Fold this puree into the quark mixture.
3. Divide the quark mixture evenly into cups or dessert glasses.
4. Top each cup with the remaining whole raspberries.
5. Chill the mousse cups in the refrigerator for at least 20 minutes to allow the flavors to meld.
6. Garnish with a sprig of mint before serving for a fresh touch.