Quick & Creamy Chocolate Quark Dessert
An easy-to-make, high-protein chocolate dessert, featuring creamy quark for those aiming to boost their protein intake while indulging in a sweet treat. Perfect for fitness enthusiasts needing a delicious recovery snack.
- 25 g protein
- 200 kcal
- 30 min total time
- 2 servings
Ingredients
- 250 g Quark
- 2 tbsp Unsweetened cocoa powder
- 2 tbsp Maple syrup
- 1 tsp Vanilla extract
Method
- Preheat the oven to 350°F (175°C) and prepare small ramekins or an oven-safe dish.
- In a mixing bowl, combine 250g of quark with 2 tablespoons of unsweetened cocoa powder, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Mix until smooth.
- Divide the mixture evenly between the ramekins.
- Bake for 15-20 minutes until set around the edges but still slightly wobbly in the center.
- Let cool for a few minutes before serving. Optionally, garnish with a sprinkle of dark chocolate shavings or berries.