Lemon Berry Protein Quark Fluff with Almond Crumble
This Lemon Berry Protein Quark Fluff with Almond Crumble is a creamy and refreshing dessert, packed with high-quality protein to support muscle repair and maintenance after a workout. The combination of tangy lemon, sweet berries, and crunchy almond crumble offers a satisfying texture and a burst of flavors, perfectly balancing taste and nutrition for fitness enthusiasts.
- 25 g protein
- 220 kcal
- 15 min total time
- 2 servings
Ingredients
- 250 g Quark
- 1 tablespoon Lemon zest
- 2 tablespoons Lemon juice
- 1 tablespoon Honey
- 150 g Mixed berries (e.g., blueberries, raspberries)
- 30 g Almond slices
Method
- In a medium bowl, mix the quark, lemon zest, lemon juice, and honey until smooth and well combined.
- Gently fold in the mixed berries, being careful not to crush them too much.
- In a small pan, lightly toast the almond slices until golden brown, then set aside to cool.
- Divide the quark mixture equally into serving bowls or glasses.
- Top each serving with an equal amount of toasted almond slices and a few additional fresh berries for garnish.