High Protein Raspberry Chocolate Quark Mousse Delight

Indulge in a creamy, rich mousse that's perfect for satisfying your sweet tooth while supporting your fitness goals. With over 25g of protein per serving from quark, this dessert combines decadent chocolate with tangy raspberries for a nutrient-dense and delicious finish to any meal.

• 26 g protein
• 320 kcal
• 30 min total time
• 2 servings

Ingredients

• 250 g Quark
• 100 g Raspberries
• 2 tablespoons Cocoa powder
• 2 pieces Egg whites
• 2 tablespoons Honey

Method

1. In a medium bowl, fold cocoa powder into the quark until well combined and smooth.
2. Add half the raspberries, then sweeten with honey according to taste.
3. In a separate bowl, whisk the egg whites until soft peaks form.
4. Gently fold the egg whites into the quark mixture to add lightness and volume.
5. Divide the mousse into serving dishes.
6. Top each serving with remaining raspberries and chill in the refrigerator for at least 20 minutes before serving to allow the flavors to meld.