Lemon Herb Grilled Quark Chicken Skewers with Vegetable Platter

These grilled quark chicken skewers are marinated in zesty lemon and fragrant herbs, offering a lean, protein-rich dinner that fuels your fitness ambitions. Served alongside a colorful mix of roasted vegetables, this meal is perfect for a nutritious and satisfying evening boost.

• 38 g protein
• 320 kcal
• 40 min total time
• 4 servings

Ingredients

• 250 g Quark
• 500 g Chicken breast
• 50 ml Lemon juice
• 2 cloves Garlic, minced
• 2 tablespoons Fresh oregano, chopped
• 1 tablespoon Fresh thyme, chopped
• 1 teaspoon Salt
• 1/2 teaspoon Black pepper
• 1 large Bell pepper, cut into squares
• 1 medium Zucchini, sliced
• 200 g Cherry tomatoes
• 1 tablespoon Olive oil
• 2 tablespoons Fresh parsley, chopped

Method

1. In a bowl, mix the quark, lemon juice, minced garlic, chopped oregano, thyme, salt, and pepper until smooth.
2. Cut the chicken breast into 1-inch cubes and mix well with the quark marinade. Refrigerate for at least 30 minutes.
3. Preheat the grill to medium-high heat.
4. Thread the chicken pieces onto skewers, alternating with bell pepper and zucchini slices.
5. Grill the skewers for about 4 minutes on each side or until the chicken is thoroughly cooked and the vegetables are tender.
6. Arrange the cherry tomatoes on a grill-safe pan, drizzle with olive oil, and grill beside the skewers for the last 5 minutes, allowing them to blister.
7. Serve the grilled skewers with the roasted cherry tomatoes and garnish with fresh parsley.