Name: High-Protein Lemon Herb Chicken with Creamy Quark Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Ingredients: 300 g Chicken Breasts; 1 tbsp Olive Oil; 0.5 tsp Salt; 0.25 tsp Black Pepper; 0.5 tsp Garlic Powder; 0.5 tsp Onion Powder; 0.5 tsp Dried Oregano; 0.5 tsp Dried Thyme; 120 ml Chicken Broth (low sodium); 2 tbsp Lemon Juice; 250 g Quark (plain, 0% fat); 2 tbsp Fresh Parsley (chopped)