Name: High-Protein Creamy Lemon Herb Chicken with Quark Mash
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 2 servings
Ingredients: 300 g Chicken Breasts; 250 g Quark (plain, 0-1% fat); 300 g Potatoes (Yukon Gold or Russet); 1 tbsp Olive Oil; 2 cloves Garlic; 120 ml Chicken Broth (low sodium); 2 tbsp Lemon Juice; 0.5 tsp Dried Oregano; 0.5 tsp Dried Thyme; 0.5 tsp Dried Parsley; 1 tbsp Cornstarch; to taste Salt; to taste Black Pepper; pinch Red Pepper Flakes (optional)