High Protein Creamy Lemon Herb Chicken with Quark

Indulge in a high-protein delight with this creamy lemon herb chicken recipe featuring quark. Perfect for fitness enthusiasts, this dish offers a balance of nutrient-rich ingredients and a tangy flavor, supporting muscle maintenance and recovery.

• 40 g protein
• 300 kcal
• 30 min total time
• 2 servings

Ingredients

• 250 g Quark
• 300 g Chicken breasts
• 2 tablespoons Lemon juice
• 2 cloves Garlic
• 2 tablespoons Mixed herbs (parsley, thyme, dill)
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 wedges Lemon wedges

Method

1. Preheat the oven to 180°C (350°F).
2. In a bowl, mix quark, lemon juice, garlic, chopped herbs, salt, and pepper.
3. Place chicken breasts in a baking dish and spread the quark mixture evenly over them.
4. Bake in the oven for 20 minutes or until the chicken is fully cooked and the top is golden brown.
5. Garnish with additional herbs and lemon wedges before serving.