Creamy Quark Spinach Stuffed Chicken Breast

This delicious and hearty dish features protein-packed quark and nutrient-rich spinach, making it perfect for fitness enthusiasts aiming for muscle growth and recovery.

• 55 g protein
• 320 kcal
• 40 min total time
• 2 servings

Ingredients

• 250 g Quark
• 150 g Spinach
• 2 pieces Chicken Breast
• 2 cloves Garlic
• 1 tsp Lemon zest
• 1 tbsp Olive Oil
• 1 tsp Salt
• 1/2 tsp Black Pepper

Method

1. Preheat the oven to 375°F (190°C).
2. In a bowl, combine quark, chopped spinach, minced garlic, lemon zest, salt, and pepper.
3. Cut the chicken breasts horizontally to create pockets, being careful not to cut all the way through.
4. Stuff the chicken breasts with the quark-spinach mixture and secure with toothpicks.
5. Heat olive oil in an oven-safe skillet over medium heat. Sear the chicken breasts for 3-4 minutes on each side until golden brown.
6. Transfer the skillet to the oven and bake for 15-20 minutes or until the chicken is cooked through.
7. Remove toothpicks and serve hot.