Name: Berry Burst Quark Recovery Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 200 g Quark (plain, 0-1% fat); 25 g Whey Protein Powder (vanilla or berry flavor); 100 g Mixed Berries (fresh or frozen); 1 tsp Maple Syrup (optional, for sweetness); 1-2 tbsp Almond Milk (unsweetened, optional, for consistency); 10 g Sliced Almonds