Berry Blast Quark Power Smoothie with Almonds
This Berry Blast Quark Power Smoothie is packed with luscious mixed berries and creamy quark, offering a whopping 25g of protein per serving. Perfect for those looking to enhance muscle recovery and boost daily protein intake, this smoothie makes a refreshing, nutrient-dense addition to your fitness routine.
- 25 g protein
- 200 kcal
- 10 min total time
- 2 servings
Ingredients
- 250 g Quark
- 150 g Mixed berries (fresh or frozen)
- 200 ml Almond milk
- 2 tbsp Almond butter
Method
- Add quark, mixed berries, almond milk, and almond butter to a blender.
- Blend until smooth and creamy; if needed, add more almond milk to reach your desired consistency.
- Pour into two glasses and enjoy immediately.