Name: Berry Blast Protein Power Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 200 g Quark (plain, 0-2% fat); 150 g Frozen mixed berries; 30 g Whey protein powder (vanilla or berry flavor); 150 ml Unsweetened almond milk; 1 tbsp Chia seeds; to taste Stevia or sweetener of choice (optional)