Berry Blast Protein Quark Smoothie with Mint

This refreshing Berry Blast Protein Quark Smoothie combines the power of berries, energizing mint, and protein-rich quark. Perfect for fitness lovers, it aids muscle recovery and boosts energy levels.

• 25 g protein
• 200 kcal
• 10 min total time
• 2 servings

Ingredients

• 250 g Quark
• 200 g Mixed Berries (blueberries, strawberries)
• 200 ml Almond Milk
• 10 leaves Fresh Mint Leaves
• 1 tbsp Honey

Method

1. Add the quark, mixed berries, and almond milk to a blender.
2. Add the fresh mint leaves and honey.
3. Blend on high speed until smooth and creamy.
4. Pour into glasses and serve immediately.