Name: Tropical Mango Quark Power Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 175 g Quark (plain, low-fat); 100 g Frozen Mango Chunks; 0.5 medium Banana; 1 tbsp Chia Seeds; 150 ml Coconut Water (unsweetened)