Spicy Peanut Quark Dip with Veggies

Elevate your snack game with this Spicy Peanut Quark Dip, packed with 25g of protein per serving. Perfect for fitness enthusiasts, this creamy dip combines the heat of chili with the nutty flavors of peanuts, making it a delicious partner to crunchy veggie sticks.

• 25 g protein
• 200 kcal
• 10 min total time
• 2 servings

Ingredients

• 250 g Quark
• 50 g Natural Peanut Butter
• 1 tbsp Soy Sauce
• 1 tbsp Lime Juice
• 1 tsp Chili Flakes
• 1 clove Garlic, minced
• 150 g Assorted Vegetable Sticks (carrot, cucumber, bell pepper)

Method

1. In a mixing bowl, combine the quark, peanut butter, soy sauce, lime juice, chili flakes, and minced garlic.
2. Mix until the ingredients are well incorporated and the dip is smooth.
3. Chop the assorted vegetable sticks into preferred serving sizes.
4. Serve the spicy peanut quark dip with vegetable sticks on the side.