Coconut Lime Quark Energy Bites

These Coconut Lime Quark Energy Bites are the perfect high-protein snack for fitness enthusiasts on the go. Packed with quark, this easy-to-make recipe provides a zesty tropical flavor while delivering a satisfying protein punch to support muscle growth and repair.

• 25 g protein
• 250 kcal
• 10 min total time
• 4 servings

Ingredients

• 250 g Quark
• 50 g Shredded coconut
• 1 tbsp Lime zest
• 2 tbsp Lime juice
• 2 tbsp Honey
• 60 g Rolled oats
• 20 g Additional shredded coconut for rolling (optional)

Method

1. In a medium bowl, mix together the quark, shredded coconut, lime zest, lime juice, and honey until well combined.
2. Add the oats into the mixture, stirring until they are fully incorporated.
3. Using your hands, form the mixture into small bite-sized balls.
4. Roll each ball into additional shredded coconut for coating if desired.
5. Place the bites onto a plate or tray and refrigerate for at least 30 minutes to allow them to set before serving.