Spicy Mango Quark Power Bowl with Black Beans

This vibrant Spicy Mango Quark Power Bowl delivers a perfect blend of sweetness and spice with the added creaminess of quark. Packed with protein to support muscle growth, it's ideal for fitness enthusiasts looking for a delicious and balanced lunch option.

• 27 g protein
• 410 kcal
• 20 min total time
• 2 servings

Ingredients

• 250 g Quark
• 1 medium Fresh mango
• 200 g Black beans
• 1 large Red bell pepper
• 2 tablespoons Fresh lime juice
• 1 teaspoon Chili powder
• 1 medium Jalapeño pepper, minced
• 2 tablespoons Cilantro, chopped
• 1 medium Avocado, sliced
• 1/2 teaspoon Salt

Method

1. In a small bowl, mix the quark, lime juice, chili powder, and salt. Set aside.
2. Dice the mango and red bell pepper into small cubes.
3. Drain and rinse the black beans, and chop the cilantro.
4. In a large mixing bowl, combine the mango, black beans, red bell pepper, jalapeño, and cilantro.
5. Add the quark mixture to the mango and bean salad. Stir until everything is well coated.
6. Divide the mixture into two bowls and garnish with avocado slices.