Spicy Harissa Quark Dip with Veggie Sticks
This Spicy Harissa Quark Dip is a fiery, protein-packed snack perfect for fitness enthusiasts looking to spice up their routine. With 25g of protein per serving, it's an ideal choice for muscle recovery and energy replenishment. Paired with crisp veggie sticks, this dip offers a hearty balance of taste and nutrition.
- 25 g protein
- 200 kcal
- 10 min total time
- 2 servings
Ingredients
- 250 g Quark
- 2 tbsp Harissa paste
- 1 tbsp Lemon juice
- 1 tsp Smoked paprika
- 0.5 tsp Garlic powder
- 0.25 tsp Salt
- 200 g Assorted veggies (carrot, cucumber, bell pepper)
- 2 tbsp Chopped parsley
Method
- In a medium bowl, combine the quark and harissa paste and mix well.
- Add lemon juice, smoked paprika, garlic powder, and salt; stir until fully incorporated.
- Chop the assorted veggies into sticks for dipping.
- Transfer the quark dip into a serving dish and arrange veggie sticks around it.
- Garnish the dip with chopped parsley and a sprinkle of smoked paprika for an extra kick.