Spiced Apple Walnut Quark Bowl with Honey Drizzle

This Spiced Apple Walnut Quark Bowl combines the creaminess of quark with the sweet warmth of spiced apples and crunchy walnuts, offering a high-protein lunch tailored for fitness enthusiasts. Enjoy a balanced, nutrient-packed meal that fuels your day with energy and flavor.

• 27 g protein
• 330 kcal
• 30 min total time
• 2 servings

Ingredients

• 250 g Quark
• 1 Apple
• 1 tsp Cinnamon
• 1/4 tsp Nutmeg
• 30 g Walnuts
• 1 tbsp Honey

Method

1. Preheat your oven to 180°C (350°F).
2. In a bowl, toss apple slices with cinnamon and nutmeg.
3. Spread apples on a baking sheet and bake for 15 minutes until soft.
4. Divide quark into two serving bowls.
5. Top each bowl with baked apple slices and walnuts.
6. Drizzle with honey before serving.