Salted Caramel Quark Bars

Indulge in these Salted Caramel Quark Bars, packed with 25g of protein per serving to fuel your fitness goals. Combining the rich, creamy taste of quark with the sweet and salty allure of caramel creates a satisfying and nutritious snack.

• 25 g protein
• 250 kcal
• 30 min total time
• 2 servings

Ingredients

• 250 g Quark
• 100 g Oats
• 60 g Dates
• 30 g Chopped Almonds
• 1 pinch Sea Salt
• 30 g Coconut Caramel Sauce

Method

1. Preheat your oven to 175°C (350°F) and line a square baking dish with parchment paper.
2. In a mixing bowl, combine 250g of quark, 100g oats, 60g dates (pitted), 30g chopped almonds, and a pinch of sea salt until well mixed.
3. Transfer the mixture to the prepared baking dish and press down evenly.
4. Bake in the preheated oven for 20 minutes until set and lightly golden around the edges.
5. Remove from the oven and let cool. Once cooled, drizzle with 30g of coconut caramel sauce and a pinch of flaky sea salt.
6. Cut into bar shapes and store in the refrigerator for up to a week.