Lemon Berry Quark Protein Pancake Stacks
Start your day with these delightful Lemon Berry Quark Protein Pancake Stacks, perfect for fitness enthusiasts seeking a protein-packed breakfast. With 25g of protein per serving, these pancakes are crafted to energize your mornings while delivering a tangy taste combining fresh lemon zest and mixed berries.
- 25 g protein
- 310 kcal
- 30 min total time
- 2 servings
Ingredients
- 250 g Quark
- 2 large Eggs
- 50 g Oats
- 1 whole (zest and juice) Lemon
- 75 g Berries (mixed)
- 1 teaspoon Baking powder
- 1 pinch Salt
- as needed for greasing Cooking spray
Method
- In a medium bowl, mix 250g of quark, 2 eggs, 1 tablespoon of lemon juice, and the zest of one lemon until smooth.
- In a separate bowl, combine 50g of oats, 1 teaspoon baking powder, and a pinch of salt.
- Gradually mix the dry ingredients into the quark mixture until a thick batter forms.
- Gently fold in 75g of assorted fresh berries.
- Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.
- Spoon 2 tablespoons of batter per pancake onto the skillet, cooking each side for about 3 minutes or until golden brown.
- Serve stacked with extra berries and a dollop of Greek yogurt if desired.