Lemon Berry Quark Protein Bites
These Lemon Berry Quark Protein Bites are a perfect snack for fitness enthusiasts seeking a protein boost. With a zesty lemon flavor and the natural sweetness of berries, each bite is loaded with 25 grams of protein, helping to fuel your muscles and satisfy cravings.
- 26 g protein
- 240 kcal
- 10 min total time
- 2 servings
Ingredients
- 250 g Quark
- 1 tbsp Lemon zest
- 1 tbsp Lemon juice
- 2 tbsp Honey
- 100 g Mixed berries
Method
- In a bowl, combine quark, lemon zest, lemon juice, and honey. Mix until smooth.
- Gently fold in mixed berries, being careful not to crush them.
- Scoop tablespoon-sized amounts and roll them into balls using your hands.
- Place the bites on a parchment-lined tray and chill in the refrigerator for at least 20 minutes before serving.
- Serve chilled and enjoy these refreshing snacks any time of the day.