Espresso Chocolate Quark Protein Bars

Fuel your workouts with these delicious Espresso Chocolate Quark Bars, featuring high protein and bold flavors. Perfect for fitness enthusiasts seeking a nutritious, homemade alternative to store-bought protein bars.

• 25 g protein
• 200 kcal
• 30 min total time
• 2 servings

Ingredients

• 250 g Quark
• 50 g Rolled oats
• 2 tablespoons Almond butter
• 4 tablespoons Espresso
• 1 tablespoon Cocoa powder
• 30 g Dark chocolate chips
• 2 tablespoons Honey
• 20 g Chopped almonds
• 1 pinch Salt

Method

1. Preheat your oven to 180°C (350°F) and line a small baking dish with parchment paper.
2. In a large mixing bowl, combine 250g of quark, 50g of rolled oats, 2 tablespoons of almond butter, and 4 tablespoons of espresso or strong brewed coffee.
3. Add 1 tablespoon of cocoa powder, 30g of dark chocolate chips, and 2 tablespoons of honey for sweetness.
4. Stir in 20g of chopped almonds and a pinch of salt, mixing until fully incorporated.
5. Spread the mixture evenly into the prepared baking dish, smoothing the top with the back of a spoon.
6. Bake in the preheated oven for 20 minutes or until firm and edges are slightly crisp.
7. Remove from the oven and allow to cool completely in the dish before cutting into bars.
8. Store bars in an airtight container in the fridge for up to a week.