Name: Berry Boost Quark Power Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 150 g Low-Fat Quark; 100 g Frozen Mixed Berries; 30 g Whey Protein Isolate (Vanilla or Berry flavored); 150 ml Unsweetened Almond Milk; 1 tablespoon Chia Seeds; 1 teaspoon Honey or Maple Syrup (optional)