Lemon Blueberry Protein Cheesecake Jars

Indulge in these Lemon Blueberry Protein Cheesecake Jars, a high-protein dessert that combines the creamy texture of quark with the refreshing flavors of lemon and blueberries. Perfect for fitness enthusiasts aiming to boost their protein intake while satisfying their sweet tooth.

• 25 g protein
• 200 kcal
• 30 min total time
• 2 servings

Ingredients

• 250 g Quark
• 100 g Greek yogurt
• 2 tablespoons Honey
• 1 teaspoon Lemon zest
• 1 tablespoon Lemon juice
• 2 tablespoons Blueberries (puree or crushed)
• 30 g Fresh blueberries

Method

1. Preheat the oven to 160°C (320°F).
2. In a bowl, mix 250g of quark, 100g of Greek yogurt, and 2 tablespoons of honey until smooth.
3. Add 1 teaspoon of lemon zest and 1 tablespoon of fresh lemon juice, mixing well.
4. Stir in 2 tablespoons of blueberry puree or crushed fresh blueberries.
5. Divide the mixture between two oven-safe jars or ramekins.
6. Bake in the oven for 20 minutes, then let cool completely.
7. Refrigerate for at least 1 hour to set.
8. Top with a few fresh blueberries and a sprinkle of lemon zest before serving.