Lemon Berry Protein Quark Trifle Delight
Indulge in this Lemon Berry Protein Quark Trifle Delight, a refreshing dessert perfectly crafted for fitness enthusiasts. Packed with over 25g of protein per serving, it's the ideal post-workout treat, combining zesty lemon with sweet berries for a burst of flavor while helping to rebuild muscles.
- 25 g protein
- 200 kcal
- 30 min total time
- 2 servings
Ingredients
- 250 g Quark
- 30 g Almond meal
- 15 g Honey
- 10 g Butter
- 100 g Mixed berries (strawberries, blueberries, raspberries)
- 1 tsp Lemon zest
- To taste dash Sweetener (optional)
Method
- Preheat your oven to 180°C (350°F).
- In a small bowl, mix the almond meal, honey, and melted butter to form a crumbly texture.
- Spread the mixture onto a baking sheet and bake for 10 minutes until golden. Let it cool.
- In a mixing bowl, combine quark, lemon zest, and a sweetener of your choice. Mix until smooth and creamy.
- In serving glasses, layer the quark mixture, granola, and mixed berries until all ingredients are used, finishing with a dollop of quark on top.
- Refrigerate for 10 minutes to allow the flavors to meld together before serving.