High Protein Raspberry Swirl Quark Yogurt Delight

This Raspberry Swirl Quark Yogurt Delight is a luscious, high-protein treat perfect for post-workout recovery. Bursting with protein and fresh raspberries, it provides the nutrition fitness enthusiasts need without compromising on flavor.

• 25 g protein
• 200 kcal
• 10 min total time
• 2 servings

Ingredients

• 250 g Quark
• 150 g Greek yogurt
• 100 g Fresh raspberries
• 1 tbsp Honey
• 1 tbsp Chia seeds

Method

1. In a medium bowl, combine the quark with Greek yogurt until smooth.
2. In a microwave-safe bowl, warm the raspberries for about 30 seconds until they start to soften.
3. Mash the raspberries lightly with a fork, then mix them with honey and chia seeds.
4. In serving glasses, layer the quark-yogurt mix and raspberry mixture, creating a swirl pattern as you go.
5. Top with additional fresh raspberries and a sprinkle of chia seeds for garnish.