High Protein Raspberry Quark Layered Parfait

Indulge in a high-protein dessert with this Raspberry Quark Layered Parfait. Combining smooth quark with layers of raspberry compote and crunchy granola, it's perfect for satisfying a sweet tooth while staying fit-focused.

• 26 g protein
• 250 kcal
• 10 min total time
• 2 servings

Ingredients

• 250 g Quark
• 100 g Raspberries
• 10 g Honey
• 1 tsp Vanilla Extract
• 30 g Granola

Method

1. In a bowl, mix the quark with vanilla extract until smooth.
2. In a separate bowl, mash fresh raspberries with a fork, adding a teaspoon of honey to enhance sweetness.
3. In a clear glass, layer a couple of spoonfuls of the vanilla quark, add a layer of the raspberry mixture, and a sprinkle of granola.
4. Repeat the layers until the glass is full, finishing with a raspberry and granola topping.
5. Serve immediately or chill for 30 minutes for a firmer texture.