High Protein Lemon Raspberry Quark Mousse Delight
Indulge in this High Protein Lemon Raspberry Quark Mousse Delight, a creamy dessert that packs a protein punch perfect for fitness enthusiasts. Made with fresh raspberries and zesty lemon, it's a nutritionally balanced treat with over 25 grams of protein per serving.
- 25 g protein
- 200 kcal
- 30 min total time
- 2 servings
Ingredients
- 250 g Quark
- 100 g Fresh raspberries
- 20 ml Lemon juice
- 1 tsp Lemon zest
- 1 tbsp Honey
- 50 ml Water
Method
- In a medium bowl, whisk together the quark, lemon juice, and lemon zest until smooth.
- In a small saucepan, combine raspberries, water, and honey. Simmer over low heat until raspberries break down, about 10 minutes. Stir occasionally.
- Strain the raspberry mixture to remove seeds, then allow it to cool slightly.
- Fold the cooled raspberry puree into the lemon quark mixture until well combined.
- Divide the mousse into serving glasses and refrigerate for at least 20 minutes to set.