High-Protein Lemon Raspberry Kvarg Cheesecake Bites
Indulge in these refreshing, high-protein cheesecake bites, perfect for satisfying your sweet cravings without derailing your fitness goals. Made with creamy kvarg, they deliver over 25g of protein per serving, making them an ideal post-workout treat or healthy dessert.
Ingredients
Instructions
In a medium bowl, combine the kvarg, protein powder, lemon zest, lemon juice, and sweetener. Whisk until completely smooth and well combined. Ensure no lumps of protein powder remain.
Gently fold in half of the fresh raspberries into the kvarg mixture.
Divide the mixture evenly into two small serving bowls or ramekins.
Crush the digestive biscuits (or graham crackers) into small crumbs. You can do this by placing them in a Ziploc bag and crushing with a rolling pin, or using a food processor.
Sprinkle the biscuit crumbs evenly over the top of each kvarg mixture.
Arrange the remaining fresh raspberries on top of the biscuit crumbs.
For best results, chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mixture to set slightly. Serve cold.
💡 Pro Tip
For an extra protein boost and richer flavor, you can use vanilla or white chocolate flavored protein powder. If you don't have fresh raspberries, frozen ones can be used, but thaw them slightly and drain any excess liquid before folding in.