High Protein Lemon Raspberry Quark Cheesecake Bites
Indulge in these high-protein, fitness-friendly Lemon Raspberry Quark Cheesecake Bites. Packed with fresh raspberries and a zesty lemon quark filling, these bites are perfect for a post-workout treat or healthy dessert. Each serving offers an impressive 25g of protein, aiding muscle recovery while satisfying your sweet tooth.
- 25 g protein
- 220 kcal
- 30 min total time
- 6 servings
Ingredients
- 250 g Quark
- 50 g Greek yogurt
- 2 tbsp Honey
- 1 whole Lemon
- 2 large Eggs
- 100 g Fresh raspberries
- 100 g Crushed whole grain biscuits
- 2 tbsp Coconut oil
Method
- Preheat the oven to 350°F (175°C) and lightly grease a mini-muffin pan.
- In a small bowl, mix 100g of crushed whole grain biscuits with 2 tbsp of melted coconut oil. Press a small amount into each mini-muffin cup to form a base.
- In a larger bowl, combine 250g of quark, 50g of Greek yogurt, 2 tbsp of honey, the juice and zest of one lemon, and 2 large eggs. Mix until smooth.
- Fold in 100g of fresh raspberries gently.
- Spoon the quark mixture over each biscuit base in the mini-muffin pan.
- Bake for 15 minutes or until the cheesecake bites are set and slightly golden on top.
- Allow to cool, then refrigerate for at least 2 hours before serving.