High Protein Lemon Berry Quark Parfait with Granola Crunch

Indulge in this High Protein Lemon Berry Quark Parfait with Granola Crunch, a perfect balance of zesty lemon and fresh berries layered with creamy quark to boost your protein intake. Ideal for fitness enthusiasts, this dessert offers a refreshing blend of flavors while packing a powerful 25g of protein.

• 25 g protein
• 232 kcal
• 15 min total time
• 2 servings

Ingredients

• 250 g Quark
• 2 tablespoons Lemon juice
• 1 tablespoon Honey
• 1 teaspoon Vanilla extract
• 100 g Mixed berries (blueberries, strawberries, raspberries)
• 2 tablespoons Granola
• 2 sprigs Fresh mint leaves

Method

1. In a mixing bowl, whisk the quark, lemon juice, honey, and vanilla extract until smooth.
2. Layer the bottom of two serving glasses with a heaping tablespoon of mixed berries.
3. Spoon half of the lemon quark mixture over the berries in each glass.
4. Add another layer of mixed berries and finish with the remaining lemon quark mixture.
5. Top each parfait with a tablespoon of granola for a delightful crunchy texture.
6. Garnish with fresh mint leaves and a lemon zest if desired.