High Protein Lemon Berry Quark Fluff Delight
This light and airy High Protein Lemon Berry Quark Fluff Delight is perfect for fitness enthusiasts seeking a sweet treat that's both indulgent and healthy. Loaded with muscle-building protein and bursting with lemony zest and berry goodness, it's a dessert you'll crave without the guilt.
- 26 g protein
- 200 kcal
- 30 min total time
- 2 servings
Ingredients
- 250 g Quark
- 2 tablespoons Lemon juice
- 1 tablespoon Lemon zest
- 100 g Mixed berries
- 1 teaspoon Gelatin powder
Method
- In a large bowl, whip 250g of quark with an electric mixer until smooth and creamy.
- Fold in 2 tablespoons of lemon juice and 1 tablespoon of lemon zest for a refreshing citrus burst.
- Add 100g of mixed berries (such as blueberries and strawberries) into the mixture and gently combine.
- In a separate bowl, dissolve 1 teaspoon of gelatin powder in 2 tablespoons of warm water, then fold it into the quark mixture to help set the fluff.
- Divide the mixture into two serving dishes and chill in the refrigerator for at least 20 minutes or until set.
- Once chilled, top with additional berries and a sprinkle of lemon zest before serving.