Name: Spiced Apple Cinnamon Quark Protein Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 250 g Quark; 1 cup Rolled oats; 0.5 cup Chopped almonds; 0.5 cup Unsweetened applesauce; 0.25 cup Honey; 1 teaspoon Cinnamon; 0.5 teaspoon Nutmeg; 0.25 teaspoon Salt